Jen's Mileage Log

2014

January 2, 5.25 - treadmill = 5.25

January 4, 5 - walked Bulls Island = 10.25

January 5, 6.25 - treadmill = 16.5
January 6, 3 - speed work, treadmill  = 19.5
January 10, 3.33 - treadmill = 22.83
January 11, 7.75 - treadmill = 30.58
January 13, 6.20 - treadmill = 36.78
January 18, 13.23 - Charleston Half Marathon = 50.01
January 19, 4.91 - Sunday Runday Recovery Run = 54.92
January 25, 4.6 = 59.52

January 28, 4.10 = 63.62
February 1, 13.20 = 76.82
February 3, 3.1 = 79.92
February 9, 8.2 = 88.12
February 10, 5.10 = 93.22
February 11, 6 = 99.22
February 13, 6 = 105.22
February 16, 10 = 115.22
February 17
February 19
February 21, 7 =
February 24, 3.75 =
February 26, 5 =
February 28, 7 =
March 1, 10 =
March 3, 5 bootcamp + treadmill=
March 4, 8 treadmill =
March 6, 7 treadmill =
*Australia Miles*
Bridge Run - 6.26, = ?
April 13, 5.26 = ?

Hopeful Races

January, Charleston Half Marathon - 2:15
February, Folly Beach Save the Lighthouse Half Marathon - 2:01:45 - NEW PR

April, Nike Women's Half Marathon

June, Varmint Half Marathon

September, Bluegrass Half Marathon

October, Haunted Half Marathon

November, Atlanta Half Marathon

December, Kiowa Half Marathon

2013

                   Goal 1 - 1300 Miles
                   Goal 2 - 2013 Miles

Date, Where/How - Daily Mileage = Yearly Total
January 2, Treadmill - 4.18 = 4.18
January 4, Treadmill - 4.35 = 8.53
January 5, Euclid Loop+BRRR Course - 6.27 = 14.8
January 6, YMCA Loop + Euclid Loop - 5.47 = 20.27
January 7, Treadmill - 3.1 = 23.37
January 12, Euclid/Peidmont Loop - 3.15 = 26.52
January 17, Treadmill - 4.1 = 30.62
January 18, Treadmill - 4.25 = 34.92
January 19, YMCA Loop + Euclid Loop - 5.01 = 39.93
January 20, Rooster Front - 5 = 44.93
January 21, Treadmill - 4.17 = 49.10
January 22, Treadmill - 4.1 = 53.20
January 24, Treadmill - 4.15 = 57.35
January 26, Treadmill - 4.2 = 61.55
January 27, Treadmill - 4.10 = 65.65
February 3, Treadmill - 5 = 70.65
February 4, Treadmill - 5 = 75.65
February 14, Euclid Loop - 3.2 = 78.85 - 13.2
March 2, State Street - 1.5 = 80.35
March 10, Creeper Trail - 7.61 = 87.96 (NW10k)
March 11, Treadmill - 3.1 = 91.06
March 13, Treadmill/Speed - 1.67 = 92.73
March 15, Shamrock 4 Miler - 4 = 96.73
March 17, Steeles Creek - 7.26 - 103.99
March 18, Treadmill/Speed - 1.68 = 105.67
March 20, Treadmill - 3.03 - = 108.70
March 24, Treadmill - 10.25 = 118.95
March 29, Outside - 4 = 122.95
April 1, Treadmill - 3.10 = 126.05
April 2, YMCA Loop - 2.1 = 128.15
April 5, Euclid Loop - 3.44 = 131.59
April 6, Creeper Trail 10 miler - 10.00 = 141.59
April 7, Park and Back with YMCA Loop - 11.00 = 152.59
April 13, Downtown Walk - 3.0 = 155.59
April 14, YMCA + Euclid loop on repeat - 12.0 = 164.59
April 21, Last Sunday Runday downtown loops - 12.06 = 176.65
April 28, 13.29 = 189.94
May 7, 1.52 = 191.46
May 8, 10.01 = 201.47
May 16, 3.28 = 204.75
May 17, 5.08 = 209.83
May 18, 3.86 = 213.69
May 19, 1.66 = 215.35
May 22, 7.81 = 223.16
May 26, 6.58 = 229.74
May 30, 10.17 = 239.91
May 31, 3.81 = 243.72
June 8, Varmint - 13.96 = 257.68
June 11, 3.65 = 261.33
June 20, 4.23 = 265.56
June 23, 1.44 = 267
June 27, 5.52 = 272.52
July 4, Peachtree Bar Crawl, 6.4 = 278.92
July 10, 5.01 = 283.93
July 11, 5.49 = 289.42
July 12, 3.16 = 292.58
July 15, 5.27 = 297.85
July 16, 3.62 = 301.47
July 22, 3.03 = 3 = 4.50
July 23, 4.27 = 308.77
July 26, 5.19 = 313.96
July 29, 6.17 = 320.13
July 30, 4.42 = 324.55
August 1, 4.02 = 328.57
August 5, 6.10 = 334.67
August 9, 2.35 = 337.02
August 18 - bike ride - 17.50
August 19, 1.82 = 338.84
August 20, bike ride - 11.12
August 24, 10.28 = 349.12
August 25, bike ride - 12.92
August 28, 3.04 = 352.16
August 30, 7.33 = 359.49
September 1, 10.37 = 369.86
September 7, 3.17 = 373.03
September 11, 4.21 = 377.24
September 14, 6.23 = 383.47
September 21, Rhythm and Roots -3.11 = 386.58
September 22, Bluegrass Half Marathon - 13.30 = 399.88
September 30, 3.46 = 403.34
October 2, 4.14 = 407.48
October 5, IOP Connector 10k - 6.27 = 413.75
October 6, 10.08 = 423.83
October 19, Race for the Cure - 3.02 = 426.85
October 20, 12.38 = 439.23
October 26, Haunted Half Marathon - 13.25 = 452.48
November 28, Atlanta Half Marathon - 13.25 = 465.73
December 7, Reindeer Run - 3.11 = 468.84
December 14,  Kiawah Half Marathon -13.21 = 482.05
December 29, 3.25 = 485.30
December 30, Treadmill Intervals - 1.75 = 487.05